OM in the oven

love. light. yoga and infertility

Month

August 2017

Morning Routine

Hello all! I recently just went back to work and knew I was going to miss my summer mornings. I listened to a blog post from “truth and dare: female empowerment” where they discussed morning routines and that inspired me… Continue Reading →

It’s official! 

We are a “waiting family”! We have completed our homestudy and are on the waiting list, which can be an average of 12-18 months! As we embark on this exciting journey,we would greatly appreciate your prayers, good vibes, love, support,… Continue Reading →

Meditations from the mat day 1

Hello! A few months ago, I began reading the book Meditations from the Mat.  The book explains the foundations of yoga, how it is integrated in the western and modern world, and how the teachings can apply to day to… Continue Reading →

Letter to my friends with kids.

Dearest friend with kids,  I love you. I know I have been absent lately and have not been as involved in your life. I’m sorry. I wish I was there right after each of your children were born! I wish… Continue Reading →

Some days are like that…. in my yoga practice

I’m on vacation and attended a great yoga studio in Hilton Head called Jiva yoga studio! I love the instructors and the studio vibe, but this AM my body was just not having it. Every pose felt like extra work… Continue Reading →

High Anxiety

I struggle with anxiety and then from the anxiety, depression. It started when I was in college, although I am realizing I have been pretty anxious and careful my whole life. I currently take medicine, go to therapy, and do… Continue Reading →

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