OM in the oven

love. light. yoga and infertility



Meditations from the mat day 1

Hello! A few months ago, I began reading the book Meditations from the Mat.  The book explains the foundations of yoga, how it is integrated in the western and modern world, and how the teachings can apply to day to… Continue Reading →

Some days are like that…. in my yoga practice

I’m on vacation and attended a great yoga studio in Hilton Head called Jiva yoga studio! I love the instructors and the studio vibe, but this AM my body was just not having it. Every pose felt like extra work… Continue Reading →


Another failed cycle.  It stings, it tears at your heart.  In the past, I would have pushed these feelings away and pretended that I was ok and had a “positive attitude.”  It has 3 years since we began our journey… Continue Reading →

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